There is so much to do once college begins, so keeping up with assignments and life can be extremely difficult. Stopping at the Illinois Valley Community College Fitness Center is one way to stay healthy. The fitness center is equipped with treadmills, cross-trainers, stair-steppers, recumbent and upright bikes. In addition to cardiovascular equipment, the fitness center is equipped with a complete weight training system. The hours of operation are 6 A.M. to 1 P.M. and 3 P.M. to 7 P.M. for faculty, students, and staff. There are designated hours for teams only from 1 P.M. to 3 P.M. So, stop by the fitness center located in the gym building on the main floor. If you need to get in contact, please call (815) 224-0333 or stop in. This is the perfect place to be if you have time between classes, so use your time wisely and get fit!
IVCC Fitness Center
Tanisha Waskiewicz, staff writer
September 10, 2023
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