How to Avoid the Winter Blues

Sophia Antle, IV Leader Columnist

December 2, 2019

If you’re one of those people who tends to feel a little down during the winter months, you aren’t alone. When it gets colder and darker outside, many people suffer from what is called seasonal depression or Seasonal Affective...

Depression: ‘Being your own worst enemy’

Stephanie Bias, Assistant Editor-In-Chief

November 2, 2017

The facts According to the American College Health Association, 10% of American college students are so depressed that it is difficult to function. While some may think that depression is just a cry for attention, depression is a ...

IV Leader is the student newspaper of Illinois Valley Community College